Locations and times
Culbokie Primary School:
Lil Dragons 6.15pm-7pm Junior Kempo 7.15pm-8.15pm Adult Kempo 7.15pm-8.15pm
Kiltarlity Village Hall, Kiltarlity
Lil Dragons 4.30pm-5.15pm
Tarradale Primary School, Muir of Ord:
Lil Dragons 6pm-6.45pm Junior Kempo 7pm-8pm Adult Kempo 7pm-8.30pm
Avoch Primary School:
Junior Kempo 4.30pm-5.30pm
Leanaig Leisure Centre, Conon Bridge
Lil Dragons 5.30pm-6.15pm
North Kessock Primary School:
Lil Dragons 6.15pm-7pm Junior Kempo 7.15pm-8.15pm Adult Kempo 7.15pm-8.45pm
Main Hall, Black Isle Leisure Centre, Fortrose:
Lil Dragons 4.30pm-5.15pm Junior Kempo 5.30pm-6.30pm
S.O.S. School Of Self-defence
"Do not strike others, and do not let others strike you. The goal is peace without incident." Chojun Miyagi
We are sometimes asked why we chose the colours and logo we have for
S.O.S. School Of Self-defence?
We chose red & white as these are the Internationally recognised colours for those in distress (SOS) requiring help, assistance and safety.
Our logo is designed to look like a lifebelt which is an easily recognised symbol of
help, assistance and safety.
Our aim is to teach the skills of self-protection and self-defence to provide that
help, assistance and safety.
Welcome to our website! We are based on the Black Isle in the Highlands of Scotland and are a friendly, family-centred and professional Martial Arts School. We are pleased to be associated and affilliated with the Scottish Kempo Academy (SKA) one of the finest Martial Arts organisations in the World.
S.O.S School of Self-defence has schools at Culbokie, Kiltarlity, Muir of Ord, Avoch, Conon Bridge, North Kessock and Fortrose. We offer a variety of classes for all age groups... Lil' Dragons Kempo for 4 - 7 year-olds, Juniors Kempo for 8 - 15 year olds (this includes Childrens Kempo for 8 - 12 year-olds & Teens Kempo for 12 - 15 year-olds) and Adults Kempo for 16 year-olds and upwards.
All S.O.S. classes are motivational, educational and inspirational with students receiving safe, effective and practical Self-Defence tuition for all ages to reach goals they never dreamt that they could achieve and discover abilities they never knew they had!
All our instructors are SKA trained and our programmes and licenced syllabus, training schedule and gradings are aligned with the SKA. This gives all S.O.S. students the opportunity to train and learn with a tried-and-tested effective Martial Arts system plus enjoy the benefits of access to SKA workshops, seminars and annual Gathering.
S.O.S. are very proud of their Martial Arts heritage.
(Age 4 -7 years)
(Age 8 - 15 years)
We have places available at our Culbokie and Conon Bridge Lil Dragons Kempo classes - get in touch to book a place!
S.O.S. & SKA AUTUMN GRADING EXAMS:
Hilton Community Centre, Inverness, Saturday 29th September from 10am.
Seaboard Memorial Hall, Balintore, Sunday 30th September from 11am.
Exams at both venues commence from stated times with Junior White Belts grading first and then progress up through the Junior coloured Belts for Gradings. Adult grading exams will commence afterwards from 1pm on both days in the same format.
CURRENT INTERMEDIATE SYLLABUS: Orange Dragon
S.O.S. School Of Self-defence Copyright @ All Rights Reserved